Today was my 3rd Weight Watchers weigh in and I must be doing something right because I lost another 1.4 lbs. That makes 7.2 lbs. total lost in December (or as I like to refer to it, the month I usually put on 6). I didn’t want to stay for the meeting because I had PLENTY to do at home to get ready for the Christmas Eve dinner that Dave and I are hosting but Arlene was shaming someone into staying and I somehow got caught in the crossfire.
Today’s meeting was interactive which means that Arlene stood up in front (very festively dressed from head to toe) and asked us to yell out our favorite tips in various categories.
Category 1 was dining out. Everyone in the meeting was very worried about that one. Really? How about, don’t order fettuccine alfredo and cheesecake? Or, plan ahead, figure how much you can eat (and more importantly, how many glasses of wine you can have) and then go to the restaurant and DO THAT.
Category 2 was how to move more. Um, get off your ass? Get up? Get vertical? Put one foot in front of the other? GET IN YOUR CAR AND DRIVE IT TO THE GYM. Stop me anytime, I’ve got more and I can keep ‘em coming. I mean, do the people in the meeting really and truly need these tips or is Arlene just filling air space and we’re all too polite to tell her what a waste of time this is.
The final category was all about emotional eating. Arlene first asked who could tell her what feeling hungry felt like. How did we know when we were hungry? Are you fucking kidding me? If I can’t tell whether or not I’m hungry I am not intelligent enough to live on my own. Or reproduce. Apparently I was the only one that felt this was a completely unnecessary question because everyone else started saying things like, “my stomach growls.” Or “I feel weak and get a headache.” I understand that she was trying to help us differentiate between real and emotional hunger but I’m having a hard time believing anyone at the meeting couldn’t figure that out on his or her own.
Before anyone thinks I am being unfair, I understand that Weight Watchers is a program that was written for the masses. Some people may truly find these tips helpful. I am not one of them. My only problem is making sure not to eat MORE than the amount required to lose or maintain my weight.
I think the older members of Weight Watchers do find the meetings informative. The meeting I went to today is not the one I’ve been going to for the last two weeks but it was also chock full of old people. I commend these senior citizens for still giving a damn about their weight and being willing to exercise and follow a weight loss program.
When I’m their age I have no intention of watching what I eat or exercising. I plan on driving my golf cart from the front door of my retirement village condo to the bar and nail salon, even if they are only located 1/8 of a mile from my home. I will be wearing one of many velour elastic waist tracksuits and there will always be French silk pie and a cocktail within reach. In short, I will be letting myself go PERMANENTLY.
Until then, I will keep following the Weight Watchers program. If I can survive December on a diet, the rest of the year should be a cakewalk. In the meantime, I need to find another meeting. The one all the housewives are going to.